"The synergy here is what impresses me most. Creatine uptake is sodium-dependent, so having electrolytes in the same formula isn't just convenient, it's functionally superior.
You're getting enhanced muscle creatine absorption while maintaining optimal intracellular hydration without the bloat.
For athletes training at high intensity, this addresses both the energy system (phosphocreatine) and the hydration-electrolyte axis simultaneously."